Description
Features
The μέλι βελανιδιάς is one of the most nutritious and antioxidant-rich honeys, with unique taste and characteristics. Here are its key benefits:
Taste
Nutritional value
Colour & texture
Pure & natural
Benefits
The μέλι βελανιδιάς is one of the most nutritious and antioxidant-rich honeys, with unique taste and characteristics. Here are its key benefits:
Oak honey contains polyphenols and flavonoids that fight free radicals, protecting cells from damage and premature aging.
Like other dark honeys, it has strong antibacterial action, helping to protect against infections and boost the immune system.
It is particularly rich in potassium, magnesium, calcium, iron and phosphorus, helping in the proper functioning of the body, strengthening bones and fighting fatigue.
Compared to other honeys, it contains fewer natural sugars, making it ideal for those who are watching their glycemic index.
The antioxidants and minerals it contains can help lower cholesterol and improve blood circulation.
Oak honey can help regulate digestive function and relieve problems such as constipation or stomach irritation.
Its high iron content makes it ideal for people who suffer from anaemia or have low iron levels.
